:root {
--nhg-primary-green: #27ae60;
--nhg-secondary-green: #9aff90;
--nhg-light-green: #e8ffe4;
--nhg-dark-green: #16a085;
--nhg-accent-green: #1abc9c;
--nhg-text-dark: #2c3e50;
--nhg-text-light: #ecf0f1;
--nhg-card-shadow: 0 10px 30px -15px rgba(0,0,0,0.1);
}
html {
overflow-y: scroll;
}
.nhg-header {
background: linear-gradient(135deg, var(--nhg-primary-green), var(--nhg-dark-green));
color: var(--nhg-text-light);
padding: 4rem 0 3rem;
margin-bottom: 3rem;
text-align: center;
position: relative;
overflow: hidden;
}
.nhg-header::before {
content: "";
position: absolute;
top: 0;
left: 0;
right: 0;
height: 8px;
background: linear-gradient(90deg, #f1c40f, #e67e22, #e74c3c, #9b59b6, #3498db, #2ecc71);
}
.nhg-header h1 {
font-weight: 700;
letter-spacing: -0.5px;
margin-bottom: 0.5rem;
font-size: 2.5rem;
}
.nhg-header p {
font-weight: 400;
opacity: 0.9;
max-width: 600px;
margin: 0 auto;
}
.nhg-container {
max-width: 800px;
}
/* Accordion Styles */
.nhg-accordion {
--bs-accordion-border-radius: 16px;
--bs-accordion-inner-border-radius: 14px;
--bs-accordion-btn-padding-x: 1.75rem;
--bs-accordion-btn-padding-y: 1.25rem;
--bs-accordion-body-padding-x: 1.75rem;
--bs-accordion-body-padding-y: 1.5rem;
--bs-accordion-active-color: white;
--bs-accordion-active-bg: var(--nhg-primary-green);
}
.nhg-accordion-item {
margin-bottom: 1.25rem;
border: none;
box-shadow: var(--nhg-card-shadow);
border-radius: 16px !important;
overflow: hidden;
transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.nhg-accordion-item:hover {
transform: translateY(-3px);
box-shadow: 0 15px 35px -10px rgba(0,0,0,0.15);
}
.nhg-accordion-button {
background-color: white;
color: var(--nhg-text-dark);
font-weight: 600;
font-size: 1.1rem;
transition: all 0.3s ease;
border-radius: 16px 16px 0 0 !important;
}
.accordion-button.nhg-accordion-button:not(.collapsed) {
    background-color: var(--nhg-primary-green) !important;
    color: #fff !important;
    box-shadow: none;
    border-color: transparent;
}
.nhg-accordion-button:focus {
box-shadow: none;
border-color: transparent;
}
.nhg-accordion-body {
background-color: white;
border-top: 1px solid rgba(0,0,0,0.05);
border-radius: 0 0 16px 16px;
background-color: white;
padding: 1.5rem;
}
/* Custom arrow icon */
.nhg-accordion-button::after {
background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' fill='%232c3e50' viewBox='0 0 16 16'%3E%3Cpath fill-rule='evenodd' d='M1.646 4.646a.5.5 0 0 1 .708 0L8 10.293l5.646-5.647a.5.5 0 0 1 .708.708l-6 6a.5.5 0 0 1-.708 0l-6-6a.5.5 0 0 1 0-.708z'/%3E%3C/svg%3E");
width: 1.25rem;
height: 1.25rem;
background-size: 1.25rem;
transition: all 0.3s ease;
}
.nhg-accordion-button:not(.collapsed)::after {
background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' fill='%23ffffff' viewBox='0 0 16 16'%3E%3Cpath fill-rule='evenodd' d='M1.646 4.646a.5.5 0 0 1 .708 0L8 10.293l5.646-5.647a.5.5 0 0 1 .708.708l-6 6a.5.5 0 0 1-.708 0l-6-6a.5.5 0 0 1 0-.708z'/%3E%3C/svg%3E");
transform: rotate(180deg);
}
/* Food category styling */
.nhg-food-category {
margin-bottom: 1.5rem;
}
.nhg-food-category h3 {
color: var(--nhg-dark-green);
font-weight: 600;
margin-bottom: 0.75rem;
font-size: 1.05rem;
text-transform: uppercase;
letter-spacing: 0.5px;
display: flex;
align-items: center;
}
.nhg-food-item {
display: flex;
align-items: flex-start;
margin-bottom: 0.75rem;
padding: 0.5rem;
border-radius: 8px;
transition: all 0.2s ease;
}
.nhg-food-item:hover {
background-color: var(--nhg-light-green);
}
.nhg-food-item i {
color: var(--nhg-accent-green);
margin-right: 12px;
margin-top: 3px;
font-size: 0.9rem;
}
.nhg-food-item-content {
flex: 1;
}
.nhg-food-name {
font-weight: 500;
margin-bottom: 0.25rem;
}
.nhg-food-desc {
font-size: 0.85rem;
color: #7f8c8d;
line-height: 1.5;
}
/* Custom icons */
.nhg-food-icon {
margin-right: 15px;
color: var(--nhg-primary-green);
font-size: 1.2rem;
transition: all 0.3s ease;
min-width: 24px;
text-align: center;
}
.nhg-accordion-button:not(.collapsed) .nhg-food-icon {
color: white;
}
/* Section Titles */
.nhg-section-title {
color: var(--nhg-text-color);
border-bottom: 2px solid var(--nhg-accent-green);
padding-bottom: 0.5rem;
margin-bottom: 1.5rem;
font-weight: 600;
}
.nhg-health-tip {
background-color: var(--nhg-light-green);
border-left: 4px solid var(--nhg-primary-green);
padding: 1rem;
margin: 1rem 0;
border-radius: 0 5px 5px 0;
}
.nhg-health-tip h5 {
color: var(--nhg-text-color);
margin-bottom: 0.5rem;
}
.nhg-nutrient-list {
list-style-type: none;
padding-left: 0;
}
.nhg-nutrient-list li {
padding: 0.5rem 0;
border-bottom: 1px dashed #e0e0e0;
display: flex;
justify-content: space-between;
}
.nhg-nutrient-list li:last-child {
border-bottom: none;
}
.nhg-nutrient-value {
font-weight: 600;
color: var(--nhg-text-color);
}
.nhg-benefit-item {
display: flex;
align-items: center;
margin-bottom: 1rem;
}
.nhg-benefit-icon {
background-color: var(--nhg-light-green);
color: var(--nhg-primary-green);
width: 40px;
height: 40px;
border-radius: 50%;
display: flex;
align-items: center;
justify-content: center;
margin-right: 1rem;
flex-shrink: 0;
}
/* Responsive adjustments */
@media (max-width: 768px) {
.nhg-header {
padding: 3rem 0 2rem;
}
.nhg-header h1 {
font-size: 2rem;
}
.nhg-accordion-button {
padding: 1rem 1.25rem;
font-size: 1rem;
}
}